You found yoga when you were at your lowest point, when being an active young woman you got injured or badly sore. You thought that was the end of your activity. You tried yoga with fear and patience at first, thinking you wouldn’t be able to go back to the level of activity you were used to. Not believing You could be the person You used to be again, with the abilities and the freedom you had. You found yoga as a therapy. For your body, but also for your mind.
All the dreams you had, all the nostalgia, became dark clouds as you struggled making peace with your actual conditions. Making peace with your body as it is. And then you found that that was the only and ultimate goal. Accepting.
After years of practice, accepting had given you a lot more than yearning could have ever given you. Take action. Dreaming to be the way you were is not gonna give you results. Take action, but forget the goals. Moving a finger every and every day counts more than dreaming of a headstand. It all beggings with opening yourself up to a new experience, to a new pace, to a new rhythm. It all begins with you making the choice for a better lifestyle, for better health and happiness.
Get in touch to take the first step! Tell me your story… info@medicinaesiderum.com
